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Cuts & Curves Fitness
United States
Приєднався 28 січ 2013
Through my weight loss of 100lbs, & my continued success to get to my final goal, I am encouraging people to keep going - to keep striving - and that it IS possible! Through at home workouts, lifting heavy at the gym, HIIT, and clean eating, I will show you progress step by step!
I am NOT a nutritionist or a doctor. This blog is NOT meant to be a substitute for any professional guidance or counseling. The information I provide merely reflects my own personal experiences and is NOT meant to take the place of medical or nutrition advice from professionals. But it's helpful and pretty...so enjoy! :-D
I am NOT a nutritionist or a doctor. This blog is NOT meant to be a substitute for any professional guidance or counseling. The information I provide merely reflects my own personal experiences and is NOT meant to take the place of medical or nutrition advice from professionals. But it's helpful and pretty...so enjoy! :-D
🌱 Vegan Keto Protein Bagels 🥯 - The Better Bagel Review 😋
cutscurvesfitness.com/2022/05/18/review-better-bagel
I’m always looking for additional ways to get more protein into my diet while still watching my carb intake. In my search, I ran across Eat BetterBrand’s The Better Bagel.
Better Bagels are:
Plant based 🌱
Low fat ⌛
High protein 💪🏽
Low sugar with no added sugar 🍬
Keto friendly 🥩
Made in the USA (California) 🇺🇸
Full review and links: cutscurvesfitness.com/2022/05/18/review-better-bagel
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cutscurvesfitness.com/
cutscurvesfit...
ua-cam.com/users/CutsCurvesFitness
niseynisey
www.tiktok.com/@niseynisey
www.myfitnesspal.com/niseynisey
niseynisey
cutsandcurves.tumblr.com/
My old exercise videos: ua-cam.com/play/PLRwLUq_MZjJsTNvTh4gCIopPaf4tapdVE.html
I’m always looking for additional ways to get more protein into my diet while still watching my carb intake. In my search, I ran across Eat BetterBrand’s The Better Bagel.
Better Bagels are:
Plant based 🌱
Low fat ⌛
High protein 💪🏽
Low sugar with no added sugar 🍬
Keto friendly 🥩
Made in the USA (California) 🇺🇸
Full review and links: cutscurvesfitness.com/2022/05/18/review-better-bagel
-
cutscurvesfitness.com/
cutscurvesfit...
ua-cam.com/users/CutsCurvesFitness
niseynisey
www.tiktok.com/@niseynisey
www.myfitnesspal.com/niseynisey
niseynisey
cutsandcurves.tumblr.com/
My old exercise videos: ua-cam.com/play/PLRwLUq_MZjJsTNvTh4gCIopPaf4tapdVE.html
Переглядів: 288
Відео
Simple 4 ingredient Banana Pancakes Recipe
Переглядів 212 роки тому
cutscurvesfitness.com/2022/05/08/recipe-4-ingredient-banana-pancakes/ This Simple 4 ingredient Banana Pancakes Recipe is clean, quick, easy, and can satisfy any sweet tooth, without being overly sweet. At just over 200 calories, this pancake option has great nutritional values to start your day off correctly. You get your protein and healthy fats from the eggs. Fiber and healthy carbs come from...
4 Booty Exercises for Stronger Glutes and Quads
Переглядів 752 роки тому
Check out the exercise details, equipment suggestions, and outfit details here: cutscurvesfitness.com/2021/06/11/workout-4-glutes-and-quads-exercises/ - 4 Booty Exercises for Stronger Glutes and Quads Barbell Squats. Cable Front Squats. Cable Duck Walk. Band Resisted Broad Jumps. - Equipment Used AXLE Olympic Barbell | Fully Collapsible Home Gym Equipment amzn.to/3Bwmdff Stackable Exercise Resi...
My Home Gym PUSH Workout (Chest, Shoulders, Triceps)
Переглядів 622 роки тому
Check out the exercise details, equipment suggestions, and outfit details here: cutscurvesfitness.com/2021/07/10/workout-chest-shoulders-and-triceps-home-gym-workout/ - cutscurvesfitness.com/ cutscurvesfit... ua-cam.com/users/CutsCurvesFitness niseynisey www.tiktok.com/@niseynisey www.myfitnesspal.com/niseynisey niseynisey cutsandcurves.tumblr.com/ My old ...
Nooner HIIT
Переглядів 683 роки тому
A new month is a great way to get a fresh new start. What will you be doing differently this month to bring you closer towards your goals? Whatever they may be! After almost six months of working remotely from home, I finally realized I didn’t only have to workout before work or after work; I took the opportunity to use my lunchtime to get a quick 20min #HIIT workout in. The endorphins absolute...
Reviewing my Interlocking Exercise Mats
Переглядів 2733 роки тому
ProsourceFit’s Extra Thick Interlocking Exercise Mat Foam Tiles for Home Gym Flooring Written Review: cutscurvesfitness.com/reviews/review-home-gym-mat-prosourcefit My Amazon Store: www.cutscurvesfitness.com/amazon/home-gym ProSourceFit Mats link: shareasale.com/m-pr.cfm?merchantid=68998&userid=2510892&productid=687957752&afftrack= Amazon Mats link: amzn.to/3jHfI0i = Music 🎵 Max McFarren - Leak...
Lower Back Stretch w/ Dr. Daniel Aronov - Hip Flexor Wall Stretch
Переглядів 7 тис.3 роки тому
cutscurvesfitness.com/2020/08/27/blog-lower-back-stretch-with-dr-daniel-aronov/ Dr. Daniel Aronov demonstrates one of the most important stretches for your lower back; a Hip Flexor Wall Stretch. 1. Kneel down and place your right knee as close to the corner of the wall as you can on one leg. Rest your toes against the wall. 2. Bend your left leg in a 90 degree angle, ensuring your knee is direc...
At Home Leg Day
Переглядів 533 роки тому
Torn between lookin like a snack or eating one. For outfit details: cutscurvesfitness.com/2020/08/19/gymswag-cheetah-snacks/ For fitness products used in the video: cutscurvesfitness.com/amazon/home-gym/ - Bench with resistance bands is the KingKang Multifunctional Bench. Amazon link: amzn.to/2C99WEJ - My rack is the Yaheetech 2pcs Adjustable Rack Standard Solid Steel Squat Stands Barbell Free ...
Mango Ginger Infused Detox Water That Boosts Your Metabolism
Переглядів 1143 роки тому
Blog & Recipe: cutscurvesfitness.com/2020/08/05/recipe-mango-ginger-detox-water/ With my normal healthy eating & exercise routine, this Mango Ginger Infused Detox Water was all that I changed & it helped me break a plateau & lose 5 pounds in 2 weeks. cutscurvesfitness.com/ cutscurvesfitness ua-cam.com/users/CutsCurvesFitness niseynisey www.tiktok.com/@niseynisey www.m...
Full Workout w/ our new KingKang Multifunctional Bench
Переглядів 2 тис.3 роки тому
We’ve upgraded our home gym so much, I’ve canceled my gym membership 💪🏽😅👍🏽. Visit www.cutscurvesfitness.com/amazon if you’re interested in any products in the video. - My newer bench is a KingKang Multifunctional Bench. Amazon link: amzn.to/2C99WEJ You can do Sit-ups, Leg Lifts, Preacher curls, & so much more. It also comes with resistance bands that can be attached to the front or back of the ...
Back & Booty w/ the Marcy lifting bench leg extension
Переглядів 3723 роки тому
We’ve upgraded our #homegym so much, I’m canceling my gym membership 💪🏽😅👍🏽 Glad we added this rack & bench to our setup 💪🏽👍🏽. Visit www.cutscurvesfitness.com/amazon if you’re interested in any products in the video. My bench is the Marcy lifting bench with leg extension - Amazon link: amzn.to/3gtuohS This bench is a very cool dynamic duo. For the price, it’s sturdy enough, but could be a little...
Yaheetech Bench Press
Переглядів 6603 роки тому
Using my stepper as a bench, I tried our new portable rack as a bench press; I was cautious (😆) but it worked wonderfully! Glad we added this rack to our #homegym & will try heavier weights next time around💪🏽👍🏽. Visit www.cutscurvesfitness.com/amazon if you’re interested in any products in the video. My rack is the Yaheetech 2pcs Adjustable Rack Standard Solid Steel Squat Stands Barbell Free Pr...
Yaheetech Squat Rack (No Music, Raw Video)
Переглядів 2,1 тис.3 роки тому
My squat rack is the Yaheetech 2pcs Adjustable Rack Standard Solid Steel Squat Stands Barbell Free Press Bench from Walmart.com. www.walmart.com/ip/Yaheetech-2pcs-Adjustable-Rack-Standard-Solid-Steel-Squat-Stands-Barbell-Free-Press-Bench/181437043 Squat Rack / Bench Press Amazon link: amzn.to/2WUNh5i Curl Bar Amazon link: amzn.to/3cOk96A The Wheel, Reinvented: www.theaxleworkout.com Axle Bar Am...
$1 DIY Barbell Squat Pad
Переглядів 2,3 тис.4 роки тому
My squat rack is the Yaheetech 2pcs Adjustable Rack Standard Solid Steel Squat Stands Barbell Free Press Bench from Walmart.com. www.walmart.com/ip/Yaheetech-2pcs-Adjustable-Rack-Standard-Solid-Steel-Squat-Stands-Barbell-Free-Press-Bench/181437043 Squat Rack / Bench Press Amazon link: amzn.to/2WUNh5i The Wheel, Reinvented: www.theaxleworkout.com Axle Bar Amazon link: amzn.to/2LDQoJL cutscurvesf...
Axle Workout Barbell Review & Exercises
Переглядів 2,2 тис.4 роки тому
Axle Workout Barbell Review & Exercises
Lil Quita - Step Sistas - Hip Hop Step Choreo
Переглядів 1334 роки тому
Lil Quita - Step Sistas - Hip Hop Step Choreo
The Git Up Challenge #CutsCurvesFitness
Переглядів 2174 роки тому
The Git Up Challenge #CutsCurvesFitness
Slider Exercises with Furniture Sliders
Переглядів 1,2 тис.6 років тому
Slider Exercises with Furniture Sliders
Muscle Maker Grill Meal Plan Review (Northeast Philadelphia PA)
Переглядів 2,4 тис.6 років тому
Muscle Maker Grill Meal Plan Review (Northeast Philadelphia PA)
MOTIVATION - Leave it all on the gym floor
Переглядів 1746 років тому
MOTIVATION - Leave it all on the gym floor
I just got this bike from a friend. I am used to a studio spin bike which allows seat height and adjustment of seat distance from the handlebars. It looks like this bike only lets you adjust seat height. If this is the case, how does a rider safely and comfortably distance from the handlebars? Thanks!
correct, it only goes up & down, not forwards & back
I did not get grippers for my order 😒
:( ooo nooo i hope you contacted them!
You are such an inspiration. I recently got back on my fitness journey. Thanks for sharing.💐💋
Awesome!!! Keep it up dear!
How big was the box like length? I wanted to know if it will fit in my car if I ship it to my moms. Idk if they will it to my second level apartment
hmmmm about 5 feet i think? it was quite long.
How is the resistance?
oh my gosh! really good. i barely make it past level 2 hahaha. I just use it for a casual ride though, but you can dial it up even higher!
You cheated. That thing is way too light for you. I have that same rack. 2 years. It's good. Salute!
Hahaha. This wasn’t about me lifting heavy; My other vids show I can do that! 💪🏽 This was about figuring out this new contraption I purchased and for my first week with the product, trying out the exercise ideas they provided :).
Thank you for this video! I'm thinking about buying one of these but had no idea if it would fit in my space and life style.
Glad it was helpful! ^_^
Lol. Looks like you're have a ball.
SO MUCH FUN!! ^_^
Get it sis! I'm always intimidated by step workouts.😂 I'm afraid I'll miss the step. 🤷🏾
LOL! I understand definitely take it slow & modify as best as possible. They have a virtual beginners class you may like!!
Wonderful progress! I’m in the middle of this now. I hope I can get good results like you.
You got this!
great , love that
Did they get smelly after long use?
Nice video and bike. Thanks!
Glad you liked it!
Hi, so now in 2019, I want to ask hows the condition of this bike? Thank you
May 2020 and this bike is still going strong! Now due to #socialdistancing for covid-19, we use it more than ever. CI'm amazed it's still as perfect as the day it first arrived.
they kept slipping I don't like them great idea but need new ways to adhere in 2019 they changed the whole way to adhere to the shoe "adhesive" is all inclusive
Cool! Thanks for the heads up!!
Nice comprehensive review. I just ordered one!
Welcome back !
Ooooo yah!! Good dedication!!
Nice! My boss, Dr. R gave this to me. And I instantly felled in love. Sneakers have a new meaning!
Love that!
Great progression. I'm still working on mine. I've seen a big difference
I love your vids so much
Congrats!!!
I don't know how I got here but those bad ass socks are perfect girl.
LOL! Thank you!
There is no shortcut to get splits you'll have to do extra hard workout and within 6 months you'll be able to achieve your goal
Congrats!
Gekks new products don't work. DO NOT BUY.
Thanks for the heads up! Good to know!
Thank you for uploading
You're welcome!! Thanks for clicking!!
This is so inspiring thank you! :)
May I ask how tall you are? You seem comfortable on it. I'm 5'3 and wondering if it would be a comfortable fit.
I'm 5'6" ^_^
Fantastic video!! Thanks mine was just delivered by FedEx.
I love it
Congratulations on your results!!! You are an inspiration!!!
This video is fantastic :)
Nice video format! If able to go overhead, this would be an amazing lower trap exercise.
Great suggestion!
Thank you so much for sharing. You look great!
You have inspired me to keep going!
I’m going ordering one looking to get this fat up off of me 😂😂👍🏽
U look amazing
Good gal.
Do that, girl! I'm so proud of you!
Great review and very helpful. Thanks!
good job girl!
100% détermination
Awesome! I will try these stretches
Good job🖒🖒🖒🖒🖒
Incredibile! My New Years resolution is to do the splits! So this video was defo an inspo! thank you
You look good
You look good hope you still keep up the good work
I have been considering this for about a week and this video sold it for me, thanks!
Now that’s dedication